Standard Physiotherapy Session
A focused 45-minute one-to-one session with the same therapist who assessed you. Each visit blends manual techniques, movement re-education, and a targeted exercise progression. We measure two objective markers every visit so you and your therapist can see the recovery curve, not just feel it.
Who it's for
- Patients on an active treatment plan
- Members using their quarterly allocation
- Anyone managing a recurring condition
What to expect
- Re-test of last week's two markers
- 20–25 min hands-on treatment
- Movement coaching and progression
- Written homework via patient app
Outcomes we measure
- Measurable progress every visit
- A homework plan that's actually followable
- The same therapist, every time
Senior practitioners certified for standard physio.
Common reasons people book standard physio.
Spine
Low back pain
From overnight lockups to long-running disc-related sciatica — the most-treated complaint at the clinic.
Lower limb
Knee osteoarthritis
Stiffness on standing up, swelling after a long walk, and a knee that no longer trusts the stairs.
Lower limb
Plantar fasciitis & heel pain
That first-step-out-of-bed stab on the heel — relieved short-term by walking, made worse long-term by ignoring.
Women's health
Postnatal recovery & diastasis
Pelvic floor retraining, abdominal wall reconnection, and a return to running plan that respects your body.
Lower limb
Runner's knee (PFPS)
Diffuse pain around or behind the kneecap, worse going downhill or down stairs.