Dry Needling
Dry needling uses sterile, hair-thin filaments to release myofascial trigger points and modulate muscular tone. It is performed by physiotherapists certified in the Western dry-needling protocol. Most patients feel a quick local twitch followed by a deep wave of release within 24 hours.
Who it's for
- Chronic neck and shoulder knots
- Plantar fasciitis and calf overuse
- Lateral hip pain and ITB tightness
What to expect
- Skin prep and single-use needles
- 1–6 trigger points addressed per region
- Post-needle stretch and movement work
- Mild 24-hour soreness is normal
Outcomes we measure
- Rapid reduction in trigger-point sensitivity
- Restored sliding between muscle layers
- Often combined with manual therapy
Senior practitioners certified for dry needling.
Common reasons people book dry needling.
Headache & jaw
Neck pain & cervicogenic headaches
Tension that creeps up the back of the skull, behind the eye, and lingers for days. Highly responsive to manual therapy.
Upper limb
Tennis & padel elbow
A sharp pinch on the outside of the elbow with grip — and worse the day after a long padel match.
Lower limb
Plantar fasciitis & heel pain
That first-step-out-of-bed stab on the heel — relieved short-term by walking, made worse long-term by ignoring.